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Keys To Happiness Through Mindfulness

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Title

Keys To Happiness Through Mindfulness

Location

Bel Wellness Healing Arts Studio

Start Date/Time

8/11/2018 12:00 PM

End Date/Time

8/11/2018 4:00 PM

Type of Event

Special Events

Contact

Clyde Boiston, CMF, Clyde@BelWellness.com, 951-283-3559

Description

Come join us for an Afternoon of Mindfulness. A 4 hour retreat and workshop where you will learn how easy it is to begin seeing the world with fresh eyes. Mindfulness has the power to help us discover keys to the happiness that lies buried just beneath the surface of our hectic, busy lives but which is always within reach.
Our afternoon will be a thoughtful mix of lecture, guided meditations, and various experiential activities and is suitable for beginning as well as more experienced practitioners. The $55 admission includes free parking and a break midway through to enjoy a light lunch which we provide.

Cost: Varies

Map of Event