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Overview of Mindfulness Week 3 of 4

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Title

Overview of Mindfulness Week 3 of 4

Location

Bel Wellness Healing Arts Center

Start Date/Time

4/3/2018 4:00 PM

End Date/Time

4/3/2018 6:00 PM

Type of Event

Conferences Workshops and Seminars

Contact

Clyde Boiston, CMF, AnahataYogaRiverside.org, Clyde@BelWellness.com, 951-283-3559

Description

Week 3 of our 4 week Overview of Mindfulness Class Series. Join us on our continuing path to demystify Mindfulness and meditation as we perform a meditative body scan, dive deeper into Working With Emotions, and learn techniques for working With Physical Pain in Our Lives. Payment of $90 for full class series due at first class meeting on March 20. Advance registration also required.

Cost: Varies

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